End of Summer Skincare and Sun Protection

By Van Le | Labor Day can be bittersweet since it offers an always-welcomed three-day weekend, but it also marks the unofficial end of summer. In other words, after one last frolic at the beach, it’s time to put away the swimming suits and flip-flops, and wake the winter coats and boots from their hiatus. The seasonal closet makeover is a no-brainer, but there’s another place that needs attention: your makeup and skincare cabinet. Towards the end of the year, your skin needs protection from cold weather and reduced humidity. Switching to winter-friendly products can keep your skin looking healthy and beautiful.

Hot, humid weather during the summer can cause pores to expand because sebum is more fluid in this environment. As a result, deep cleansers and foamy cleansing products are appropriate, since they are able to reach deep into the pores, eliminating dirt and oil buildups. During the winter, however, cold temperatures can lead to dry and cracked skin. Switch to a mild soap, and your skin will feel smooth and soft as opposed to dry and tight after washing. Products that contain natural moisture such as Aloe vera are also excellent, since they are not harsh on dry, winter skin.

Winter air literally sucks moisture from your skin, so moisturizing is a crucial step in winter skin care. Even more important to moisturizing is choosing the right product. Products containing mineral oil, almond oil, or avocado oil work especially well since they keep the skin hydrated without clogging pores. Flaxseed oil is another beneficial ingredient, since it is not only rich in omega-3 fatty acid, but also has the ability to hydrate the skin from the inside out. Moisturizing right after a warm shower will help seal in the water and prevent dry skin. Also consider using a humidifier in your room or office, since it returns the moisture into the air and help the skin stay hydrated.

Just because it is cold outside does not mean you should toss your sunscreen tube. Even when you can’t feel the heat, the sun is still emitting harmful UVA and UVB rays, so it still important to protect your skin. Apply a moisturizer that contains an SPF of at least 15, or use products containing zinc oxide, which acts as a natural barrier between your skin and the sun. Surprisingly, the sun’s reflective power on snow can be as high as 80%, so it is possible to be sunburned after spending a day on the ski slopes without sun protection. Moreover, don’t forget to help your lips battle harsh winter conditions with plenty of lip balm. Packaging is also important when deciding on a lip balm. Little tins and jars can spread germs since you are using your fingers to apply. Tubes can be a healthier and more convenient option. Remember to keep your skincare products readily available in your purse, car or desk so you can reapply throughout the day.

Winter skin care may differ from summer skin care in the type of products used, but the regimen for healthy skin is the same year round: cleanse, moisturize and protect.

Van Le is a staff writer for the CSU paper the Daily Titan and writing intern for Vivoderm Laboratories in Los Angeles, California. She is currently pursuing a Journalism degree at California State University, Fullerton.

For the latest findings on natural skincare link to http://organicskincareinfo.net

Sunscreens, UVB and UVA Rays

With summer lurking just around the corner, it’s almost time to tie up that new bathing suit, fire up the grill, and most importantly, slather on the sunscreen. The importance of sun care escalates as knowledge of skin cancer increases in the United States, and the National Cancer Institute estimates that there are more than one million new cases of skin cancer in 2009 alone. Still, loyal sunbathers and frequent beach-goers are able to enjoy some fun in the sun thanks to the vast array of sunscreen available. Sunscreens are available in several forms, including lotion, sprays, ointments, and sticks, and are often labeled with a Sun Protection Factor (SPF), which can range from 2 to 50. The higher the SPF, the more sun protection, and most dermatologists recommend using a sunscreen with an SPF 15 or higher.

Sunscreen protects the skin from harmful UVA and UVB rays from the sun, and too much exposure to these rays can cause sunburn and wrinkles. Long term sun exposure can lead to cancer, which is the most common type of cancer, according to the American Cancer Association. Most sunscreens contain zinc oxide, which as the ability to filter UVA and UVB rays to protect the skin. Zinc oxide has been used in skin products for many years and can be used with all skin types.

UVradiation, a known carcinogen, can have a number of harmful effects on the skin. The two types of UV radiation that can affect the skin—UVA and UVB—have both been linked to skin cancer and a weakening of the immune system. They also contribute to premature aging of the skin and cataracts (a condition that impairs eyesight), and cause skin color changes.

UVA Rays

UVA rays, which are not absorbed by the ozone layer, penetrate deep into the skin and heavilycontribute to premature aging. Up to 90 percent of the visible skin changes commonly attributed to aging are caused by sun exposure.

UVB Rays

These powerful rays, which are partially absorbed by the ozone layer, mostly affect the surface of the skin and are the primary cause of sunburn. Because of the thinning of the ozone layer, the effects of UVB radiation will pose an increased threat until the layer is restored in the latter half of the 21st century.

The following table from the FDA lists these ingredients and includes information regarding the type and amount of ray protection that they provide and their class.

Is a Suntan Healthy?

Just remember, there is no such thing as a healthy suntan. Any change in your natural skin color is a sign of skin damage. Every time your skin color changes after sun exposure, your risk of developing sun-related ailments increases.