Combat Skin Disorders Naturally

Air around us is teemed with toxic substances that are harmful for skin. Since, face is the most exposed body part, so all kinds of problems are clearly visible on it. Most common, is acne, premature aging which is increasing due to prolong exposure to ultra violet radiations. This, however, can now be cured with nature itself. Yes, it is true! Wide assortments of herbal facial products have been introduced in market that is free from all kinds of side effects.

The most amazing thing about herbal facial treatments is that they are free from all kinds of side effects. This means that even if you have sensitive skin, you can use them without any fear. So, if you don’t want to buy products from outside then you can make them at home to ensure a glowing and soft skin. This is interesting as you can make useful herbal facial masks at home according to your skin type and your skin’s needs. These masks act as skin boosters that can make your skin healthy and rejuvenating.

Herbal masks benefits are countless and for this reason a vast number of herbal companies have introduced wide assortments of their products in market. Such products not only help you in fighting aging and acne problems but also increase blood circulation in your body which is pre-requisite for a clear skin. Mud face pack inclusive of jojoba, almond, centella, aloe, olive and kaolin are the most effective ones for treating all kinds of skin issues. If you are suffering from skin disorders like psoriasis, dermatitis and eczema then you must go for a natural herb known as MSM herb.

In addition to these herbal masks, you can also go for herbal scrubs, cleansers and moisturizers for glowing skin. These items will help you in combating all skin disorders in a natural and healthy way.

Why Herbal Facials?

Herbal facial mask is a combination of selected herbs that helps to rejuvenate dead facial skin. An effective herbal facial is replete with all kinds of antibacterial and antifungal components. These components are fully charged to fight various skin disorders. Herbal facial masks are especially helpful to tackle damaged skin but a person with a fairly intact skin may use them to sustain the present skin quality.

Herbal facial mask is an excellent formula for skin nourishment. Such herbal face packs are widely used to treat patchy and pigmented facial skin. Herbal facial masks are adept at controlling melanin production. Some herbal facial masks act as effective cleansers. They help to remove all the dirt and contaminants that have embedded deep down into the innermost layers of the skin.

Chamomile extracts, diamond ash, rosemary, turmeric, sandalwood, comfrey leaves, neem, Aloe Vera, calendula, fuller’s earth and mint are the most common herbs known to work well on lifeless skin.

There is worth in spending money on herbal facial masks. These herbal masks are chemical-free and treat the facial skin very gently. There are many different types of herbal masks. You may browse through the herbal store shelf to identify the most appropriate one. Before making the final decision, go through the constituents that make up the mask. Make sure that the product that you are considering to purchase is actually what it proclaims to be.

A facial pack is very easy to wear. Before wearing the mask, clean the facial skin thoroughly with a good quality facial cleanser. A thick layer of facial mask must be applied all over the facial skin and neck. Post the application; gently massage the facial skin in circular upward motion. Allow the paste to dry up for approximately 20 minutes. Moisturize the facial skin. Your skin will feel fresh and smooth!

What, How And Where Of Herbal Facial Masks

Facial masks are the best of all anti-aging products. Besides, very few would know, facial masks act as great stress busters. Herbal facial masks, since these are made from botanical or herbal ingredients, are much more beneficial not only in making you appear youthful and radiant but also in helping to relieve all forms of stress. There is a multitude of herbal facial masks if you are on the lookout for one.

The decision as regards which facial mask to go in for will depend on your skin problem as well as skin type. There are different facial masks to cater to different problems like herbal acne facial masks, herbal masks to tackle wrinkles etc.

Herbal facial mask mix can be either obtained from the market or it may as well be pretty much made at home without much effort. Whether the mix is homemade or it is readymade, before its application you must make sure that your face is well cleaned of all makeup and dirt. The next point of consideration is the preparation of facial mask mix. You must stir it to form a paste for well over 15 minutes. Continuous stirring is suggested in order to avoid formation of any lumps. Mix only in such quantity as you think will serve your purpose. That is to say, you must avoid storing the mixed ingredients. Okay, now that the mix is ready, you may begin with its application not only all over the face but also along the throat and behind the ears.

The basic ingredients involved in almost all kinds of herbal facial masks are glycerin, lemon, strawberry, honey, olive oil, peach, clay, banana, cream, mud, rose water and almond oil. Besides there are numerous other herbs, you might not even know of their existence, which possess magical beauty components.

Facial Masks for Treating Skin Naturally

There is one thing that every one of us faces after some days of gap, and that is of dull and tired looking skin and we end up using harsh chemically based products, which make the situation worse. Good thing is that, there is no need to worry as you can have a glowing skin without the use of chemicals on your delicate face as it can be done through use of herbal facial masks.

Facial masks are a beneficial step for you and can be done weekly so as to owe you a bright, shiny and clear skin that you always wanted to have. You do not need to worry about your skin type as there is a facial mask for each and every skin type.

If you have a skin like this then the natural clay masks are the best for you as these will help you in unclogging the pores, remove excess oil and removing of blackheads without drying up your skin.

For such a good skin you can go for a facial mask of yogurt or banana that can cleanse your face and bring a glow to it.

For your dry skin you need a mask that can provide you with moisture. So you can go for a hydrating herbal facial mask which will regain your skin moisture and give you a soft and supple skin.

Even your dull skin can be treated with exfoliating herbal facial masks which consists of lots of fruits, vegetables and dry fruits so as to give you a clean, glowing face.

Your matured skin can be pampered with either the facial masks for dry skin or with firming masks that will reduce your fine lines and will boost up your skin moisture content.

So use herbal facial masks and stay beautiful always, naturally.

Facial Masks and Herbal Facial Treatments

Facial masks are one of the oldest beautifying treatments. For beautiful, glowing, fresh skin a facial mask is the easiest way to see immediate results. Once you have determined your skin type and the herbal face masks or facial treatment that is best for you, you simply apply it, leave it on for ten to twenty minutes, then wash off. There are many different types of face masks - each having a differnt effect of either nourishing, anti-aging, anti-acne, healing, cleansing or astringent. Using facial masks made from natural ingredients is easy to do and can be very effective.

What is a Facial or a Facial Mask?

A facial is a procedure involving a variety of skin treatments, including: steam, exfoliation, extraction, creams, lotions, masks, peels, and massage. Facials are normally performed in spas but can also be found in beauty salons.

Herbal Facial Masks

A facial mask is a creamy mask applied to clean or smooth the face. It often contains minerals, vitamins, and fruit extracts, such as rosemary or cucumber. There are different kinds of masks for different purposes; some are deep cleansing for cleaning the pores, healing acne scars or hyper-pigmentation, or brightening for a gradual illumination of the skin tone. The perceived effect of a facial mask treatment can be revitalizing, rejuvenating or refreshing and can serve temporary or long term benefits depending on its usage.

Masks are generally washed off with tepid water, wiped off by a damp cloth, or peeled off by hand. Duration for wearing a mask depends on the type of mask and the directions specified by the product itself. The time can range anywhere from 5 minutes to overnight. Those with sensitive skin are advised to test out the mask on a small portion of the skin in order to check for any irritations.

Masks can be found anywhere from drugstores to department stores and can vary in its shape and form. They include clay form where it is thicker in consistency and will dry to pull out impurities from the pores, a creamier form that stays damp to hydrate the skin, a sheet style where the paper mask is dampened with liquid to tone and moisturize the skin, and lastly, an in between clay and cream form that includes small sandy beads for exfoliating the skin. These different forms are made to suit different skin types such as oily or dry, as well as the different needs of the skin, whether it be moisturizing, cleansing, or exfoliating. Clay and mud masks suit oily skin while cream based masks suit dry skin types.

Be sure to analyze your skin type before using any type of facial mask.

Five Natural Ways to Prevent Facial Aging

The biological make-up of our skin begins to show signs of aging as early as our 20s. Age shows not only on our face, neck and chest but all over. There are many ways to care for your skin and prevent premature aging. Following are five ways that you can age gracefully. These are things you can do in your daily life that will dramatically reduce signs of aging.

• Don’t smoke. If you do smoke, quit. We all know that smoking is bad for us and affects our body negatively. Smoking contributes to premature aging and many other health problems. The many chemicals in cigarettes influence the skin’s structure and dehydrate the cells, resulting in increased aging.
  

  smoking causes wrinkles

• Get some sleep. Research has shown that people who sleep regularly seven to eight hours a night are healthier than those who lack sleep or over sleep. Sleeping allows the body to repair cellular damage and recharge. To prevent signs of aging on the face, try sleeping on your back. Sleeping on your stomach or side can damage skin by slowing down circulation and weakening the skin’s elasticity, resulting in wrinkles.
• Sunscreen, use it, wear it, and love it. Wear sunscreen everyday-even on cloudy or rainy days, and even if you are just going to be outside a short time. We all know that the sun has harmful affects to the skin. Sun tanning and burning damage the skin, leading to premature aging. Sun exposure over time leads to wrinkles and ugly pigmentation spots. There is no excuse to not wear sunscreen, it comes in all forms and is formulated now to be lightweight and beneficial to the skin as well as giving sun protection.
• Hydrate and Moisturize the skin from the inside and outside. Hydrated skin is healthy and plump, looks moist and shows few wrinkles and lines. As we age our skin loses elasticity; using moisturizers with ingredients such as vitamins, herbs and minerals that help repair the skin is the best way to restore elasticity and prevent its break down. Herbal facial products like herbal masks and toners will also help remove dead skin cells and balance the ph level of your skin. Drink lots of water to hydrate the skin internally and use a good moisturizer. Try intense facial moisturizer or zinc repair by Vivoderm.
  

  healthy foods=good skin

• A healthy lifestyle and healthy diet can dramatically strengthen the skin and prevent premature aging. Fruits, herbs, vegetables, nuts and other nutrient- rich produce give the body strength to fight and repair damage. If you are good to your body from the inside out, you will have less external maintenance. Part of a healthy life style is getting exercise, so get up and get moving. Fit people also tend have less heath problems. Health problems can lead to premature aging of the skin by showing wrinkles and damage earlier than those people who choose to be healthy.

There is no way to prevent aging - it is inevitable, however there are ways to slow it down. Today there is plastic surgery and amazing skin care products to improve the look and feel of skin. But it’s never too late to prevent further damage so you don’t have to take the drastic measures of plastic surgery or spend tons of money on skin care later in life.

By Tiffany Oney

Tiffany Oney is a licensed esthetician, professional makeup artist and natural skincare authority.  She is currently pursuing her Bachelor of Arts in Communications Studies California State University, Long Beach and interning with Vivoderm Natural Skincare in Los Angeles, California.

Herbal Skin Care History and Aloe Vera Plants

HERBAL SKIN CARE was used as far back 1400BC. The ancient Egyptians are known to to have used herbs, and oils. IN Queen Thuthu’s tomb a box was found containing a pumice stone for smoothing rough skin, eye pencils of wood and ivory used for applying kohl and antimony to the eyes. A bronze dish for mixing ingredients such as lapis lazuli powder for eye shadow, along with three cosmetic pots she probably used for making her own skin care henna, scented oils and creams.

The ancient Greek were well known for their use of herbs and oils for making herbal skin care beauty preparations. Even going to the point of making a connection between health and beauty. The science of dermatology was developed by Hippocrates, the famous Greek physician.

The Romans dyed their hair with myrtle and walnut husk, darkened their eyes with kohl, bathed their heads with extracts of myrtle and juniper berries to prevent their hair from thinning and rubbed alkanet root on their ckeek to make them rosy. Back in those times I’m sure they had the freshest of herbs, and used a lot of them.

Aloe Vera is porbably one of the oldest and most-well know of the medicinal herbs.

Medicinal and Cosmetic uses of Aloe Vera

Scientific evidence for the cosmetic and therapeutic effectiveness of Aloe vera has been contradictory unfortunatley. The cosmetic and alternative medicine industries regularly make claims regarding the soothing, moisturizing and healing properties of Aloe vera. But if you are a skeptic, all you have to do is rub a little aloe vera leaf on your stinging burn or bug bite, to immediately feel relief.  You know it works when you use it.

Aloe vera gel is used as an ingredient in commercially available lotion, yogurt, beverages and some desserts. Aloe vera juice is used for consumption and relief of digestive issues such as heartburn and irritable bowel syndrome. It is common practice for cosmetic companies to add sap or other derivatives from Aloe vera to products such as makeup, tissues, moisturizers, soaps, sunscreens, incense, razors and shampoos and facial masks.

Aloe vera juice for ingestion.

Aloe vera has a long association with herbal medicine, although it is not known when its medical applications were first discovered. Early records of Aloe vera use appear in the Ebers Papyrus from 16th century BCE, in both Dioscorides’ De Materia Medica and Pliny the Elder’s Natural History written in the mid-first century CE along with the Juliana Anicia Codex produced in 512 CE. Aloe vera is non-toxic, with no known side effects, provided the aloin has been removed by processing.

Taking Aloe vera that contains aloin in excess amounts has been associated with various side effects.However, the species is used widely in the traditional herbal medicine of China, Japan, Russia, South Africa, the United States, Jamaica and India.

Aloe vera is alleged to be effective in treatment of wounds. Evidence on the effects of Aloe vera sap on wound healing, however, is limited and contradictory. Some studies, for example, show that Aloe vera promotes the rates of healing, while in contrast, other studies show that wounds to which Aloe vera gel was applied were significantly slower to heal than those treated with conventional medical preparations. A more recent review (2007) concludes that the cumulative evidence supports the use of Aloe vera for the healing of first to second degree burns. In addition to topical use in wound or burn healing, internal intake of Aloe vera has been linked with improved blood glucose levels in diabetics, and with lower blood lipids in hyperlipidaemic patients, but also with acute hepatitis (liver disease). In other diseases, preliminary studies have suggested oral Aloe vera gel may reduce symptoms and inflammation in patients with ulcerative colitis. Compounds extracted from Aloe vera have been used as an immunostimulant that aids in fighting cancers in cats and dogs; however, this treatment has not been scientifically tested in humans. The injection of Aloe vera extracts to treat cancer has resulted in the deaths of several patients.

Topical application of Aloe vera may be effective for genital herpes and psoriasis. However, it is not effective for the prevention of radiation-induced injuries. Although anecdotally useful, it has not been proven to offer protection from sunburn or suntan. In a double-blind clinical trial the group using an Aloe vera containing dentifrice and the group using a fluoridated dentifrice both demonstrated a statistically significant reduction of gingivitis and plaque.

Aloe vera extracts have antibacterial and antifungal activities. Aloe vera extracts have been shown to inhibit the growth of fungi that cause tinea; however, evidence for control beneath human skin remains to be established. For its anti-fungal properties, Aloe vera is used as a fish tank water conditioner. For bacteria, inner-leaf gel from Aloe vera was shown to inhibit growth of Streptococcus and Shigella species in vitro.  In contrast, Aloe vera extracts failed to show antibiotic properties against Xanthomonas species.

Commodity uses

Aloe vera is now also widely used on face tissues, where it is promoted as a moisturizer and/or anti-irritant to reduce chafing of the nose of users who suffer hay-fever or cold.

So, whatever your cosmetic or medicinal needs, there are thousands of herbal complements to aid healing and skin regeneration, don’t just rely on the same old chemical brands found in your drugstore. Take the time to learn about herbal plants and their medicinal uses and help detoxify your chemical-laden system in the process!

Skin Cleansers and Facial Masks

Skin cleansers may be an important adjunct to the regimen of those who use cosmetics, have sensitive or compromised skin, or utilize topical therapies. Cleansers emulsify dirt, oil and microorganisms on the skin surface so that they can be easily removed. During cleansing, there is a complex interaction between the cleanser, the moisture skin barrier, and skin pH. Cleansing, with water, soap or a liquid cleanser, will affect the moisture skin barrier. Soap will bring about the greatest changes to the barrier and increase skin pH. Liquid facial cleansers are gentler, effecting less disruption of the barrier, with minimal change to skin pH, and can provide people with a cleanser that is a combination of surfactant classes, moisturizers and acidic pH in order to minimize disruption to the skin barrier.

Skin cleansers are surface-active substances (i.e., emulsifiers/detergents/surfactants/soaps) that lower the surface tension on the skin and remove dirt, sebum, microorganisms and exfoliated corneum cells in an emulsified form. The ideal cleanser should do this without irritating, damaging or disrupting the skin and the moisture skin barrier. Water alone removes approximately 65% of oil and dirt from the skin, but is less effective at removing oils of cosmetic import and some environmental insults. Soaps are the oldest surfactants, and are chemically defined as the alkali salt of fatty acids with a pH of 9.5-10. Synthetic detergents vary in composition and surfactant types (i.e., anionic, amphoteric, cationic, non-ionic, and silicone) and pH. In modern usage, the term “soap” generally refers to any cleansing agent regardless of chemistry.1

Skin cleansers consist of the following:
• Water
• Surfactants (to emulsify the debris)
• Moisturizers (to hydrate the skin and maintain the skin barrier)
• Binders (to stabilize the formulation)
• Lather enhancers (found in some products)
• Fillers (generally used to harden bar soaps and cleansers)
• Preservatives (to prevent the growth of microorganisms)
• Fragrance (generally used to mask the odour of surfactants)
• Dyes or pigments (found in some products)

Skin cleansing may disrupt or disturb the moisture skin barrier, affect the skin surface pH, and irritate the skin. The moisture skin barrier protects against transepidermal water loss, chemical insult and xenobiotic penetration while preserving water to moisturize and maintain the smoothness and flexibility of the skin. A compromised barrier has been correlated with psoriasis, ichthyoses, and atopic dermatitis.2 Moisturizers, both emollients and humectants, within cleansers can maintain skin hydration as well as maintaining and restoring barrier function.3 Emollients impair evaporation of skin moisture by forming a film on the skin surface to impede water loss. Humectants attract and bind water, drawing it up from the dermis into the epidermis. The acid mantle of the skin plays an integral role in skin barrier function as well as regulating bacterial flora.4 Studies have shown that skin barrier regeneration/repair proceeds more slowly at neutral pH (7.2) than at physiological pH 5.5.5 Cleansers may also cause irritant or allergic contact dermatitis and this effect is enhanced if the skin barrier is compromised.

Facial masks:

Facial masks are applied to the skin in a thick layer and are left on for 15-30 minutes, they are otherwise known as facials. It is said that these will produce skin tightening as well as deep cleaning of the hair follicles and pores. They may be used as a preventative treatment for acne. These products cleanse and moisturize the skin as well, they have a cleansing action through superficial peeling of the skin. They will leave the skin feeling moisturized, there is a general feeling of well being for some time after this is done, although it is not possible to fundamentally change the skin longterm with these products.

Some masks are applied and rinsed off with water, these are absorbent masks that are made of insoluble powders, clay, and mud, or gel masks that contain substances such as tragacanth. A mask that is peeled off will be vinyl or rubber based, and will harden, and form into a transparent sheet that will have to be removed. Facial masks that are used for acne will absorb oil from the skin, and some of them can be integrated with sulpha and benzoyl peroxide.

Excessive cleansing with a mask can certainly cause irritation and occasionally there may be a secondary infection. Once these masks are removed, moisturizer should be applied to the skin to minimize the superficial peeling that follows.

Conclusion

The choice of facial cleanser or facial mask is important for people with normal skin, as well as for those people with sensitive skin and skin diseases such as atopic dermatitis, acne vulgaris. Liquid facial cleansers are the best choice for facial cleansing as they have an acidic pH, moisturizers and high rinsibility. Within the liquid cleanser category, the least irritating cleanser will contain non-ionic/silicone-based surfactants combined with moisturizers, as they will cause the least disruption to the moisture skin barrier and the normal skin flora.

Skin Needling Treatment Reduces Acne and Wrinkles

What is Skin Needling?

Skin Needling or “derma rolling” has become quite popular in the last few months. Indeed, one Google search on “dermarollers” returned hundreds of links.

I was unfamiliar with this new anti-aging tool, so, I decided to research it further. At a recent beauty expo, the cosmetic representatives I spoke to claim these new facial rollers could increase collagen production and reduce wrinkles.

The process of skin needling uses a very small rolling device that contains 192 micro points made of surgical steel. Studies show that when this device is rolled over the skin, it creates small puncture wounds that cause the body to produce collagen in an attempt to heal the skin. Our collagen production falls dramatically after about age 35 or so.

This puncturing will then cause a type of wound-healing reaction for the dermal layer to begin production of collagen fibers, elastin, and other skin cells that helps to fill in lines, wrinkles, remove stretch marks and fill in deep pitted scars – also allowing the derma roller to be a great acne scar treatment. In addition, the derma roller allows for optimum absorption of any anti-aging cream you may use afterwards.

While it goes by different names, ‘skin needling,’ ‘dermaroller,’ or ‘meso roller,’ among many others, it appears to be a simple and natural method that promises to prevent skin aging, restore collagen, smooth out scars, pitted skin, and stretch marks - or your money back in some cases.

Research on Skin Needling

The skin needling device is used along with your normal skincare routine to remove acne scars, stretch marks, wrinkles, fine lines. Representatives say it can even help with big pores, black heads, and white heads. This micro needling or skin needling anti-aging technique is also used to perform collagen induction therapy (CIT). Skin rejuvenating results with skin needling are similar to laser treatment, dermabrasion or chemical peels but much less expensive, less invasive, does not damage the skin, and can be done at home for pennies.

Celebrity Endorsements

More than a few sites claimed famous celebrities used derma rollers or a type of skin needling technique to keep their skin look young and healthy and reduce acne scars. The London Daily Mail Online, reported, “ It looks like an implement of torture, but this spiky roller is thought to be the secret to Angelina Jolie’s plump, glowing skin.”

The Rachael Ray show hosted a segment titled ‘The Human Lab,’ where Rachael selected members of her audience to test several anti-aging creams and devices and report a few weeks later on their results. See the You Tube clip here.

The Studies

Study results by plastic surgeons and dermatologists claim in that addition to reducing the appearance of sun damage and wrinkles such as crows feet, skin needling can help lessen or remove stretch marks, cellulite, acne scars, surgical scars and smooth out pitted skin and dimpling.

Dr. Philippe Simonin, a Swiss Dermatologist, performed a study on 600 people divided into two groups — the skin aging group and the scar reduction group. Published results found that - in the skin aging group there was a 40% significant improvement and an impressive 60% improvement in scar reduction group. And this was only after 5 to 6 treatments!

See the link here: http://www.scar-reduction.com/needling.html

Another doctor, Dr. Andre Camirand, a plastic surgeon from Canada, found that skin needling improved the texture and depression of scars and also improved over-all skin color and texture. The best part is this remodeling process can go on up to 12 months from each treatment.

Other benefits of the skin needling are:

• Dramatically increases the effectiveness of your hair & skin products through increased penetration.

• Stimulates blood flow through directly massaging the scalp, face and body.

• Gentle exfoliation of dead skin cells accumulating in the hair follicles, face and body.

• The process is not painful (a tickling sensation).

• Medical grade stainless steel makes the needles non-allergenic to human tissue.

• Cost effective compared to expensive commercial treatments

• It can be used on all areas of the scalp, face, neck and body. Can be used on all skin types.

• It can be used anytime at your own convenience (no restrictive treatment session times).

• Removes old collagen fibers and rapidly stimulates new collagen growth.

• Clears blocked pores and stimulates blood flow.

• Natural process requiring no lasers or chemical peels.

• Does not induce sun sensitivity.

• Does not damage the skin.

• No risk of hypo– or hyper– pigmentation.

• Short healing time.
There are many skin rollers on the market with different needle lengths, so do your research if you do decide to purchase one of these new tools.

Skin needling devices range in price from $25-$200 depending on where you purchase them and the type of device you choose.

Professional sites advise using a skin needle length at 0.5mm for use on the face, a 1.0mm for most of the body and a 1.5mm for very fleshy areas such as the stomach, thighs and backside.

Each brand is slightly different. Certain features make different derma roller brands suitable for different needs. The more expensive brands benefit from superior build quality, narrower needles and a better overall look and feel. As with any product though, the results you achieve are not necessarily dependant on choosing the most expensive model.

~ R. Dupree

Cleanse and Tone Daily for a Great Complexion

By Van Le | Beauty may only be skin deep, but having a great complexion makes life a lot more pleasant. The key to having great skin is finding a skin care regimen that tailors to your skin’s individual needs, and following this regimen daily. It does not have to be complex and complicated—in fact, simpler is better since you will need to follow the same steps twice a day.

The first step is to do your homework. Determine what your skin type is, and find a product line that works well for you. There are many resources you can use either online or through your local library to help you determine your skin type. Look for published works by dermatologists or skincare experts who have created their own skin typing quizzes or online calculators such as this one: http://www.biobalance4women.com/skin_type.html. There are even sunscreen and UV calculators to help you find the best sun protection for your skin type. A product that works perfectly for your friend or sister may not produce the same results for you. Luckily, most products now specify which skin type it works best for. Also, there are several herbal skin care lines on the market whose products contain all-natural ingredients that work well with most skin types. When experimenting with new products, keep track of those that are effective and more importantly, those that irritate your skin so you can stay away from other products that contain similar ingredients. Ultimately, creating and maintaining a great complexion comes down to three simple steps: cleanse, tone, moisturize.

Cleanse

Finding a cleanser that works well for your skin is the foundation of having great skin. Some prefer to use a heavier cream cleanser during the winter months and a lighter cleanser through the summer, while others use the same product year-round. Wash your face twice a day, massaging the cleanser in a circular motion to remove dirt and excess oil, which can clog your pores. Proper cleansing at night also removes all traces of makeup and allows your skin to breath freely. Remember to change your pillow cover regularly, since the dirt and pollutants can transfer to your face while you are sleeping.

Tone

Even after washing your face with a cleanser, some traces of dirt and stubborn makeup may remain on your skin. A toner will completely remove any leftover dirt or residue left by the cleanser, reducing the chances of infections. Some cleansers may change the skin’s pH, and a toner will help bring the skin back to the proper level. Toners are also excellent in prepping the skin for the next step, moisturizing. Dip a cotton ball into your favorite toner and apply across the surface of the face, being careful not to get too close to the eyes.

Moisturize

Moisturizing daily will help the skin stay hydrated and produce a healthy glow. Lack of moisture can lead to wrinkles, fine lines, and can produce premature signs of aging. A moisturizer will restore the skin of all the natural oil stripped throughout the day and during the cleansing and toning process. The right moisturizer depends on your individual skin type, and will help your skin produce a natural glow.

Weekly, bi-weekly and monthly skin care products and processes such as masks, peels and facials are great to help revamp and rejuvenate your skin; however, a great complexion starts and ends with a proper daily skincare regimen.

Van Le is a staff writer for the CSU Daily Titan and writing intern for Vivoderm Laboratories in Los Angeles, California. She is currently pursuing a Journalism degree at California State University, Fullerton.

For the latest findings on natural skincare you can also link to http://herbalfacialskincare.com

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